why do we say morning exercises are good for our health?请问怎么回答

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why do we say morning exercises are good for our health?请问怎么回答

为什么都说早操对我们的健康有益?
早操可以锻炼我们的身体,促进血液循环;也可以锻炼我们的意志,养成早睡早起的好习惯
Morning exercise can exercise our body,promote the blood circulation; and can also exercise our will,to develop early to bed and early to rise of good habit

1. "why do we say morning exercises are good for our health?"------这种命题要么是专业知识考试,要么是命题错误。
2. "也可以锻炼我们的意志,养成早睡早起的好习惯"-----若可能,尽量避免中文思路,如早睡早起仅仅是习惯,尽管西谚中有早睡早起身体好的说法,但不是人人都认为早睡早起一定是什么好习惯。...

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1. "why do we say morning exercises are good for our health?"------这种命题要么是专业知识考试,要么是命题错误。
2. "也可以锻炼我们的意志,养成早睡早起的好习惯"-----若可能,尽量避免中文思路,如早睡早起仅仅是习惯,尽管西谚中有早睡早起身体好的说法,但不是人人都认为早睡早起一定是什么好习惯。

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Because it make our body more excited and beneficial to the metabolism