英语翻译A Heasthy Lifestyle,the Chinese WayTraditional Chinese doctors believe we need a balance of yin and yangto be hearthy.For example,are you aften weak and tired?Maybe you have too much yin.You should eat hot yang foods,like beef.Eating Dang

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英语翻译
A Heasthy Lifestyle,the Chinese Way
Traditional Chinese doctors believe we need a balance of yin and yangto be hearthy.For example,are you aften weak and tired?Maybe you have too much yin.You should eat hot yang foods,like beef.Eating Dangshen ang huangqi herbs is also good for this.But people who are too stressed out and angry may have too much yang.Chinese doctors believe that they should eat more yin foods like tofu.Chinese medicine is now popular in many western countries.Lt's easy to have a healthy lifestyle,and it's important to eat a balanced diet.
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健康的生活方式,中国的方式
中医医生认为,我们的健康需要的阴阳平衡,例如,你你是否经常虚弱和疲累?也许你是阴盛.你应该吃壮阳的食物,如牛肉,吃党参,杨昂黄芪等药材对你也有好处,但是压力过大或愤怒的人可能阳盛.中医认为,他们应该吃滋阴的食物比如豆腐.中药现在在西方很多国家流行.让我们轻松地拥有一个健康的生活方式,重要的是要饮食均衡.

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