尤其是 rise to 啥意思Several studies suggest that challenging situations in which you're able to rise to the occasion can be good for you.

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尤其是 rise to 啥意思
Several studies suggest that challenging situations in which you're able to rise to the occasion can be good for you.

一些研究表明你在能够随机应变的具有挑战性的情形之下对你有益(rise_to_the_occasion,随机应变,词组)~give_rise_to引起,导致~give_a_rise_out_of_sb挖苦人,激怒

rise to the occasion是振作起来的意思.
一些研究表明,你能够在具有挑战性的情况下振作起来是有好处的。

一些研究表明,一些你能在其中应付自如的挑战情形会对你颇有好处。
rise to the occasion是应付自如的意思~