what should be integrated as we cultivate our Emotional Intelligence?

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what should be integrated as we cultivate our Emotional Intelligence?

我们在培养情商时要学习哪些内容?
integrate
1.使成一体,使结合,使合并[(+with/into)]
I integrated your suggestion with my plan. 我把你的建议采纳到我的计划中来.
2.使完整,使完善
在这里我们可以理解为“包括”“学习”等意思